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Posts Tagged ‘mindfulness’

Can You Feel the Silence?

We search for that breath, and its mindfulness. It’s that deep breath that focuses you on the moment, and fills you with calm and quiet. Too often our lives often become cluttered with the earthly grind of work and worry. We all feel some form of its ache. Some of us find the world is a bumpy road. Some of us find it an easy path to navigate, if not a little dusty now and then. 

May you have the good fortune, at least once in a while, to find yourself on a summer’s drive to the countryside. A smooth ride on the open road, where you step out of the mundane, and your old coat, and into the mystic. Finding that deep breath that focuses you on the moment, you are there, in the green of summer, in a place that feels holy, and you feel whole. And you listen to the silence. Can you feel the silence?

Happy Birthday, Van Morrison. Thank you for the ride….